Join the original, evidens based Mindfulness Based Stress Reduction program.
We will meet every Wednesday morning during 8 weeks and also meet on one whole silent retreat day.
Time: Wednesday morning from 10AM-12.30PM
Wednesday October 16
Wednesday October 23
Wednesday October 30
Wednesday November 6
Wednesday November 13
Wednesday November 20
Full silent retreat day Friday November 22 from 9-16PM
Wednesday November 27
Wednesday December 4
Kindly look in your calendar and make sure you do not miss more than 2 sessions. You can only sign up by email after having joined the orientation session.