8 WEEK MBSR EVENING CLASS
OCTOBER 15, 7 PM AST

Join the original, evidens based MBSR program.

We will meet every Tuesday evening during 8 weeks and also meet on one silent retreat day.

Time: Tuesday evening from 7-9.30PM

Dates:

Tuesday October 15

Tuesday October 22

Tuesday October 29

Tuesday November 5

Tuesday November 12

Tuesday November 19

Full silent retreat day Friday from 9-16PM

Tuesday November 26

Tuesday December 3

Kindly look in your calendar and make sure you do not miss more than 2 sessions. You can only sign up by email after having joined the orientation session.