MBSR MORNING CLASS FALL 2019
OCTOBER 16, 10 AM AST

Only after having joined the orientation session or another mindfulness session with me you can register for the whole 8 week MBSR program. Send me a private message with your name, phone number and email if you want to join. MBSR is a big commitment and very dear to me so I want to make sure you are committed to join this journey of silence. Last day for enrollment is October 10.
Morning class from 10AM-12.30PM
Dates
Wednesday October 16
Wednesday October 23
Wednesday October 30
Wednesday November 6
Wednesday November 13
Wednesday November 20
Full silent retreat day Friday November 22 from 9-16PM
Wednesday November 27
Wednesday December 4
Kindly look in your calendar and make sure you at least can make 6 out of 8 classes otherwise I kindly suggest you wait until a better time.
Location: Al Salam block 6, street 608, villa 8
Price: I ask for a donation of 100 KD or less if you have a low income or if you are unemployed.

You can sign up by sending me a private message.